10 ways to get the most out of your hypnobirthing preparation Antenatal anxiety - How to reduce it in 3 easy steps Knowledge is power when it comes to reducing anxiety in labour 10 most common myths about hypnobirthing Hypnobirthing, does it work? How do I choose a childbirth education class? Choosing a care provider Make choices without fear
Most likely from the TV or movies. A birth scene on a fictional drama it’s likely to be traumatic, loud, scary, and involve some kind of emergency and a lot of screaming.
Often depictions are based around the idea that birth involves immense suffering, being out of control and lots of blood. But in reality what I see every working day as a midwife, doesn’t make for good entertainment. It’s often not loud, it’s not dramatic, and it’s not over in 10 minutes. Many of the births that I have witnessed have been calm, gentle, joyful, powerful and rewarding.
Unfortunately as a society we don’t get to see this, and sadly women who can report incredible birth experiences are sometimes seen as being an exception to the rule or just lucky. And something I am hearing more as each year passes is the perception that the celebration of such a momentous event is in some way deemed to be casting judgement over other women for not being able to achieve a natural un-medicated birth.
10 ways to get the most out of your hypnobirthing preparation
Antenatal anxiety - How to reduce it in 3 easy steps
Knowledge is power when it comes to reducing anxiety in labour
10 most common myths about hypnobirthing
Hypnobirthing, does it work?
How do I choose a childbirth education class?
Choosing a care provider
Make choices without fear
I have over 20 years experience as a midwife in the UK and Australia, working in both private and public hospitals. I have helped thousands of women in every scenario, from homebirths and water-births, births with complex issues, intervention, and caesarean births.
I currently work in a busy Melbourne Hospital, and am passionate about supporting women and families be as relaxed and confident as they can be whatever the circumstances. I divide my time as a midwife between the Birth Centre and the Child Birth Education Team. This means I am upto date with current research, policies and procedures when it comes to all things birth related.
In addition, I am a government accredited Clinical Hypnotherapist, with an Honours degree in Psychology. In my private practice I specialise in treating anxiety, trauma, fertility issues, pain management and phobias, as well as hypnobirthing techniques.
Bringing together these sets of skills, knowledge, and experience I can guide and prepare you to have the positive birth experience that you desire.
Next course starts Saturday Aug 21