Book now to reserve your place

Next course starting Saturday Apr 20

Hypnobirthing and antenatal classes Canberra

I’m so excited that you are reading this because your search for a course that’s right for you can end right here! You can stop searching and start looking forward to your baby’s birth.

A Focused Birth is a comprehensive antenatal education course designed to fully prepare you to have a positive birth experience. The online sessions are live and interactive and lots of fun.

It’s a truly unique course created by me, Justine, a Registered Midwife, Experienced Childbirth Educator and Clinical Hypnotherapist.

“I am so grateful to Justine and the Focused Birth Course. She helped me completely change my feelings about my first traumatic labour, I was having flashbacks and would cry whenever I thought about it. After the course and a couple of Hypnotherapy sessions I had a different perspective, I was actually excited to go through labour again. I can’t believe the contrast between what we learnt the first time round in a HypnoBirthing course, and the amount of invaluable information that Justine covered - every avenue, every possibility was discussed including pain relief and what happens when things don’t go to plan. She was refreshingly honest. The course was engaging and fun, her experience was the most valuable part for me. She’s seen it all. There was no fluff and no crystals just fantastic techniques that really worked.

I am most thankful for the incredible experience I had with the birth of my second baby. There are no words to describe what it means to think happy thoughts when I recall his birth. It was truly a life changing experience, the best investment I could ever make.”

I know how many different courses are available and how time consuming and confusing it is researching which one you need. So I’m here to guide you through the process of what you should be looking for in a course and what you should avoid. I’ve been a Midwife for 20 years and worked with thousands of women, so you can trust that I know exactly what you need that’s going to fully prepare you for your best birth experience.

Hypnobirthing and antenatal classes Canberra

A Focused Birth - online hypnobirthing and antenatal class Canberra

You will love A Focused Birth if you are:

  • Terrified about the prospect of being in pain and out of control?
    Imagine how amazing it will feel to calmly approach your baby’s birth
  • Worried you’ll be underprepared by an inferior course?
    You can trust that from a Midwife, Birth Educator, Therapist and Mum every angle is covered
  • Confused by all the possible birth options?
    We’ll cover all options and possibilities from Homebirths to Caesareans, and everything inbetween.
  • Stressing that you’re wasting your money for the empty promise of a pain-free labour?
    When you finish this course, you will have realistic expectations of labour and feel inspired and confident that you will cope with whatever comes your way.
  • Resentful you have to pay for hospital classes and hypnobirthing?
    No additional preparation required - Everything really is included. No add-on’s. No up sell
  • Overwhelmed by the amount of information to learn?
    Each fun and informal session has easy to follow content with all the essential info condensed into small memorable nuggets.
  • Hungry for knowledge that’s going to help you start to prepare today?
    You’ll get instant access to a huge resource list of recommended resources.
    + You’ll receive the first of 7 pregnancy, labour and birth hypnobirthing audio tracks.
    + And you have the chance to include me as part of your TEAM. You can contact me with questions as they arise, before and after the online sessions.
  • Freaking out about how little you know about babies and where to start?
    I’m going to share some fabulous parenting tips, including breastfeeding, newborn care, settling, sleep and get your parenting prep off to a flying start.
  • Skeptical about the benefits of hypnobirthing?
    All the wonderful tools and techniques for relaxation are included as part of the course. Whether you choose to take your relaxation to the next level and listen to the self- hypnosis tracks provided, is entirely up to you. No pressure. No obligation.
  • Thinking what else could possibly be missing that isn’t included in this fantastic all-inclusive course?
    You’ll have access over 6 hours of additional learning to take at your own pace if you are one of those people who like to be fully prepared for everything.

Does this course tick all your boxes?

What are you waiting for?
There are lots of dates available

Book your place now
and start feeling excited!

A Focused Birth online live and interactive antenatal & hypnobirthing education course Canberra

Includes:

  • 12 hrs of live, easy to follow sessions. Guiding you through everything you need for a positive birth experience
  • Over 6 hours of additional video resources including Sessions on:
    • Induction of labour
    • Caesarean births
    • Breastfeeding
    • Expressing
    • Newborn essentials
  • A full recommended reading resource list, with trusted and professional authors
  • Fully comprehensive set of course notes, to review all content at your leisure
  • 7 Incredible hypnobirthing audio tracks to promote deeper relaxation and positive focus
  • An invitation to contact Justine at any time for advice and support. She’ll be a valuable part of your birth team
  • Access to a private facebook group, an online community only for Focused Birth Families to catch up and connect.
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Midwife led Australia wide online antenatal and hypnobirthing class

I have over 20 years experience as a midwife in the UK and Australia, working in both private and public hospitals. I have helped thousands of women in every scenario, from homebirths and water-births, births with complex issues, intervention, and caesarean births.

I am passionate about supporting women and families to be as relaxed and confident as they can be, whatever the circumstances. I have spent 20 years working in the Birth Centre and for the past few years have been an educator as part of the Child Birth Education Team. This means I am up to date with current research, policies and procedures when it comes to all things birth related.

In addition, I am a government accredited Clinical Hypnotherapist, with an Honours degree in Psychology. In my private practice I specialise in treating anxiety, trauma, fertility issues, pain management and phobias, as well as hypnobirthing techniques.

Bringing together these sets of skills, knowledge, and experience I can guide and prepare you to have the positive birth experience that you desire.

What A Focused Birth childbirth education offers you

  • Comprehensive antenatal classes developed and facilitated live by a registered Midwife and Childbirth educator
  • Access to additional resources and recommended reading
  • Toolbox of relaxation techniques, coping strategies, active birth principles
  • Breathing techniques
  • In depth breastfeeding information
  • Chance to ask questions relevant to your individual circumstances
  • Birth Preference Customisable Template
  • Comprehensive customisable ‘What to pack’ lists
  • Huge list of positive affirmations to choose from
  • Opportunity to address personal issues, such as previous traumatic experiences
  • Opportunity to upgrade to include individual hypnotherapy sessions
Justine Daly, Midwife and Childbirth educator

Online antenatal and hypnobirthing class
from $399

Next course starts Saturday Apr 20

Dates and booking options